Individual Counseling

You've been handling things on your own, and you're a capable person. However, you've noticed a recurring pattern in your life. No matter what you do, you still struggle. This struggle is starting to affect other areas of your life. Your work is suffering, your relationships are strained, and you feel anxious and down instead of excited and happy.

You've thought about seeing a counselor before, but it seems like something you should be able to handle alone. You're not sure about sharing your personal issues with a counselor because you never really share openly with anyone. You prefer to take care of things yourself. But, what you've been doing isn't working. That feeling of dissatisfaction is weighing on you.

Today, you've decided it's time to try something different.